What: how to build a system based on habits, automate routine, and enjoy improvements.
What is motivation for me and how does it help
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It is important not to set high expectations or expect quick results. Have fun with what you do. We are not upset when we see a bunch of Lego pieces, because we know that after a couple of hours of our work they will turn into an Empire State Building . We are inspired by something new and it's great. Only here we create future ourselves from a bunch of different habits, why get high with the process?