Many years ago it dawned on me, just my thoughts.
Most people believe that a dream is generated by the brain based on our experience, memories and, like a movie, is shown to us during sleep. In fact, everything is somewhat more interesting and simpler, and now I want to share what I once understood.
Lie on your bed, move your gadgets away from you so that nothing distracts you, just lie there. You can close your eyes for convenience. At this moment, various random thoughts will creep into your head: for example, you will start thinking about what needs to be done, how you spent the day, remember some not very pleasant event from childhood, or, on the contrary, something interesting, in general, ordinary the stream of thoughts, it is always there, we cannot stop thinking. Any images that arise in these moments in the head are superimposed, as it were, on top of what we actually see in front of our eyes. If you close your eyes, then the visual image we represent will be a little brighter, because it is superimposed on top of the now black image. Such layers in Photoshop.
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