There are several options for making quality lighting fast and cheap:
Option one - halogen ( halogen) lamps
cons: little violet / blue in the spectrum or very short service life <100 hours (for lamps working with overheating) and good softboxes are required to diffuse light and protect them from ignition :)
Option two - LEDs
cons: lack of violet in the spectrum, problems with uniform light scattering.
All these options are solvable, but the question of price and feasibility.
But there is another option - "fluorescent lamps"
You say "but this is the last century ..."
But no, we are only interested in certain lamps: Philips - series "graphica" CG 5000k CRI95 - 2330lm (65lm / W) and CG 6500k CRI98 - 2100lm (58lm / W)
The packaging is as simple as possible, obviously not for sale in the mass market :)
Some people confuse it with "ordinary" fluorescent lamps with a high color rendering index, they look like this:
Datasheet graphica 950 and graphica 965 , they differ in color temperature 5000k and 6500k, below are the spectra of lamps from the manufacturer's website
Some people confuse these lamps with the "regular" 9XX series, here is the spectrum of the "normal" 965
"" 6500k, CRI>90, , Philips
1200-1500, - 8000 ( 5000) - , - "" .
.. 100, ( ). "", .
Philips vs Osram ( 1x36), 1500-1800
, , Philips , .
Philips , , upgrade :)